Reboot your life

Many Christians are on the verge of burnout and collapse or have already experienced it. They are exhausted, depressed, worried, stressed, and sad. They are constantly doing many good things, but their pace is unsustainable; they lack the regular rest, readjustments, and calibration that we all need. But there's good news: God in His grace has provided a way for people to restart their lives at a more sustainable pace. Learning from personal experiences and time spent counseling people amidst burnout, David Murray offers hope for the future, helping them identify the warning signs of burnout, and offering practical strategies to develop patterns that are necessary to live at the pace of grace and reach the finish line with their joy intact.

Contents

• Introduction
• Repair Shop 1: Recognize Reality
• Repair Shop 2: Revisit
• Repair Shop 3: Rest
• Repair Shop 4: Recreate
• Repair Shop 5: Relax
• Repair Shop 6: Rethink
• Repair Shop 7: Reduce
• Repair Shop 8: Recharge
• Repair Shop 9: Relate
• Repair Shop 10: Resurrect
• Acknowledgements
• General Index
• Scripture Index